Be ready for your sport
We better your chances of winning, decrease your chances of injury and deliver guaranteed, measurable results, all at your level.
Whether you want to win the championship, decrease the chances of injury, ensure you are loading the right way, or build strong foundations that will set you up for a lifetime of playing sport for your club and beyond, Athlete Nation has created the solution.
stay injury free
Decrease the risk for injury by building strong foundations and by training within your capacity.
Guaranteed measurable results
In depth physical readiness profiles that allow you to track your progress against your goals.
increase your chance for winning
A unique system that maximises potential and creates a performance culture.
Best performance knowledge now available to you
Trust the Kritz Movement System
At the heart of Athlete Nation’s training is our science based Kritz Movement System. The system has been developed by Performance Coach Dr Matt Kritz to make high performance knowledge and culture available to everyone. More about the Kritz Movement System.
Coached at your own level and own pace
The system allows everyone to train at the level and pace that is right for you. Even in group sessions. Your programme is specific to your need and ability and our coaches progress you, ensuring you maximise performance.
Movement Matters Most
Movement underpins everything we do at Athlete Nation. Initially we teach you to 'move correctly', to ensure you will build the foundations required to be the best you can be. And to stay injury free. As we know that without strong foundations, you are at risk of injury.
Stay on track to achieve your season goals
Training the Athlete Nation way means you understand where you are at, where you are going and how you are tracking against your goals. Whether this is winning a marathon or recovering from injury.