Be ready for your sport

We better your chances of winning, decrease your chances of injury and deliver guaranteed, measurable results, all at your level.

Whether you want to win the championship, decrease the chances of injury, ensure you are loading the right way, or build strong foundations that will set you up for a lifetime of playing sport for your club and beyond, Athlete Nation has created the solution.

Stay Injury Free5.jpg

stay injury free

Decrease the risk for injury by building strong foundations and by training within your capacity.

Gauranteed Measurable Results2.jpg

Guaranteed measurable results

In depth physical readiness profiles that allow you to track your progress against your goals.

winning3.jpg

increase your chance for winning

A unique system that maximises potential and creates a performance culture.

Best performance knowledge now available to you

Trust the Kritz Movement System

At the heart of Athlete Nation’s training is our science based Kritz Movement System. The system has been developed by Performance Coach Dr Matt Kritz to make high performance knowledge and culture available to everyone. More about the Kritz Movement System.

Coached at your own level and own pace

The system allows everyone to train at the level and pace that is right for you. Even in group sessions. Your programme is specific to your need and ability and our coaches progress you, ensuring you maximise performance.

Movement Matters Most

Movement underpins everything we do at Athlete Nation. Initially we teach you to 'move correctly', to ensure you will build the foundations required to be the best you can be. And to stay injury free. As we know that without strong foundations, you are at risk of injury.

Stay on track to achieve your season goals

Training the Athlete Nation way means you understand where you are at, where you are going and how you are tracking against your goals. Whether this is winning a marathon or recovering from injury.

Gold membership

Includes:

  • Assessment
  • Individualised programming
  • Your own coach
  • Unlimited reassessments
  • Full access to our Training Centre
  • Unlimited access to Gold Hour Sessions
  • Unlimited access to MetCon Sessions
  • Unlimited access to Speed & Conditioning Sessions
  • Unlimited access to Movement Matters and Mobility Sessions
    (view info about sessions here)

Price: from $30 per week
Youth: from $20 per week

Silver membership

Includes:

  • Assessment
  • Full access to our Training Centre
  • Unlimited access to MetCon Sessions
  • Unlimited access to Speed & Conditioning Sessions
  • Unlimited access to Movement Matters and Mobility Sessions
    (view info about sessions here)

Price: from $20 per week

Youth prices are not applicable for Silver as we believe youth should be coached to ensure they build the right foundations, so only the Gold membership is suitable for youth - hence a Gold membership for a Silver price.

12 Week Challenge

Every quarter Athlete Nation runs a 12 week challenge, gearing the training to the season of your sport. A great opportunity to get to know Athlete Nation.

Get to know the Athlete Nation way

If you are interested in becoming fitter, faster stronger - guaranteed, then fill out the form below. We will be in touch to plan your visit so you can see how the Athlete Nation way can benefit you.

We'd love to hear from you.

Name *
Name